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Mental health and addiction :
Sleep Disorder: Insomnia

Insomnia is a sleep disorder in which a person has difficulty falling asleep or has disturbed sleep and does not feel rested upon awakening. People with insomnia may feel sleepy and tired during the day because they don’t have restful sleep at night. Insomnia is usually a symptom of other problems.

Join our online support group for people with insomnia. If you have a question, you can talk it over with experts or others who have suffered a similar problem.

 

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Insomnia: Cure It With Music

Insomnia caused by
stress, mental pressure, and modern lifestyle, is a disorder most of us would
do anything to get out of. Still, most of us are unable to do so. Insomnia can
also be ...Read More

Posted on : Friday, November 23, 2012 1:05 PM
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Well Written, Music Indeed keeps the nerve calm and help us to sleep well.
Replied on Friday, November 23, 2012 1:05 PM
 


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