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Diet and nutrition :
Vitamin B9

Vitamin B9, or folic acid, is of great nutritional importance especially during gestation. Deficiency could result in macrocytic anemia and birth defects in newborns. Researchers have reason to believe that it can also slow down the effects of age on the brain.

Our support group can tell you more about vitamin B9, and their benefits.

 

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Vitamin D Deficiency During Pregnancy May Up Childhood Obesity
Highlights
  • Vitamin D supplements during pregnancy might lead to childhood obesi.....
Add Vitamin A to Cattle Fodder to Prevent Milk Allergy
Vitamin A can be added to cattle fodder helps prevent cow's milk allergy in infants, reveals a new study.

A real milk allergy occurs in abo.....
Vitamin D3 present in the Sun may Help Restore Heart Damage
Highlights
  • Vitamin D3 can help restore heart damage caused by chronic diseases.
  • Vitam.....
Vitamin D Supplements Help Ease Symptoms of Irritable Bowel Syndrome
Painful symptoms of Irritable Bowel Syndrome (IBS) like abdominal pain, diarrhea and constipation can be reduced with vitamin D supplements.

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Vitamin C With Tuberculosis Drugs Assist in Quick Recovery
Supplementing vitamin C along with tuberculosis drugs could reduce the unusually long time it takes these drugs to eradicate the pathogen.

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Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12... Read More
Vitamin B12 Deficiency - Causes, Symptoms, Diagnosis, Treatment & Prevention
Deficiency of vitamin B12 can result in hematological, neurological and psychological complications which are life-threatening... Read More
Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. .. Read More
Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else... Read More
Scurvy - Causes, Symptoms, Diagnosis, Treatment & Prevention
Scurvy is a nutritional disease caused by a diet deficient in vitamin C [Ascorbic acid] since the body is unable to synthesize vitamin C... Read More
Radish - A Source of Bountiful Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids... Read More
Health Benefits of Pineapple
Pineapples consumed by and large by people all over the world are a rich source of Vitamin C and have a host of other health benefits... Read More



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