Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Recent Comments on News

Warner Bros Give Viewers Access to Its Archive
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 819

Pope Francis Visits John Paul II's Tomb at St Peter's Basilica
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 793

How Neurons Translate Sensory Input into Actions
Last posted by : medindia on Wed, 03 Apr 2013
Posts : 1 Views: 748

Novel Treatment for Autoimmune Diseases Might Be Offered By Rare Cells Regulate Immune Responses
Last posted by : medindia on Thu, 13 Dec 2012
Posts : 2 Views: 1059

Japanese Town to Bear Expenses to Train a Vietnamese Student as Doctor
Last posted by : medindia on Thu, 29 Nov 2012
Posts : 2 Views: 1107

Greeks Put Their Foot Down on Genetically Modified Crops
Last posted by : medindia on Tue, 16 Oct 2012
Posts : 2 Views: 1177

History Of Boarding School Revealed In Switzerland
Last posted by : medindia on Sun, 14 Oct 2012
Posts : 2 Views: 1052

Study Shows Delays in Siblings of Children With Autism Spectrum Disorders
Last posted by : medindia on Fri, 07 Sep 2012
Posts : 2 Views: 1021

India Lower House Passes the Sexual Harassment Bill
Last posted by : medindia on Thu, 06 Sep 2012
Posts : 2 Views: 925

American Fast-Food Chain President Confirms Financial Support for Groups Against Gay Marriage
Last posted by : medindia on Sat, 28 Jul 2012
Posts : 1 Views: 881

Record Amount Spent on Consumer Electronics This Holiday Season
Last posted by : medindia on Thu, 19 Jul 2012
Posts : 2 Views: 847

Health Minister Confirms the Goal of Making Delhi Tobacco Free
Last posted by : medindia on Fri, 15 Jun 2012
Posts : 2 Views: 1050

New York Governor Proposes Cuts in Fines for Marijuana Possession
Last posted by : medindia on Tue, 05 Jun 2012
Posts : 2 Views: 939

AIDS Orphans Forced into Parental Role In Nepal
Last posted by : medindia on Fri, 27 Jan 2012
Posts : 1 Views: 1165

'Emo': Teenage Rock Cult Hunted By Armenian Moral Policing
Last posted by : medindia on Sat, 14 Jan 2012
Posts : 2 Views: 1408

Member Sign In

Password

Remember me

Forgot Password?
Sign up now

News Comments

Member Sign In