Four Steps To Overcome Stress

Posted by Reetika_Jain on Tue, 13 Jul 2021

We humans have this tendency of believing that the world around us, the situations we are in, our possessions, our relationships will remain more or less permanent. These things or our social environm...

Obsessive-Compulsive Disorder (OCD)

Posted by anuradha378 on Tue, 08 Mar 2022

Obsessive-Compulsive Disorder (OCD)Obsessive-Compulsive Disorder (OCD) is a common, long-lasting mental and behavioral disorder in which a person has recurring, uncontrollable, persistent thoughts (ob...

Is living with depression, okay?

Posted by Dr_Durga_S on Wed, 01 Nov 2023

Is living with depression, okay? Definitely not. In the modern digital world, we come across so many people saying that, “I am depressed. I can’t handle this.” Are they actually depressed or it’s just...

Understanding Personality Disorders: Types and General Guidelines

Posted by Sharma manjari on Fri, 05 Apr 2024

Personality disorders are a group of mental health conditions characterized by long-term patterns of behavior, cognition, and inner experience that deviate significantly from the expectations of the i...