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Total No of MedBlogs : 2463 Page 7 of 247    < Prev    1  2  3  4  5  6  7      Next > 

More Sleep, More Productivity, More Happiness

05
Jan

I slept well last night and woke up with renewed vigor to blog about why I now realize it�s important we sleep tight every night! Sleeping is one of the core aspects of our lives; it plays a crucial r...   Read More

Posted by Sam John Xavier on Fri, 05 Jan 2018        (0)        (603)

Say No to Glasses-Ways to Protect Your Eyesight

05
Jan

Look around you. Do you see many people wearing glasses for proper vision? It is quite disheartening to see little kids wearing glasses, because they have vision problems. When I was introspecting on ...   Read More

Posted by Sam John Xavier on Fri, 05 Jan 2018        (0)        (427)

Benefits of Kegel Exercises

04
Jan

Kegel exercises also known as pelvic floor exercises are done to strengthen the pelvic floor. They are simple clench and release exercises. The pelvic floor/pelvis is the area that holds the reproduct...   Read More

Posted by Sam John Xavier on Thu, 04 Jan 2018        (0)        (528)

This New Year Take a Small Step To Change Your Life In A Big Way

29
Dec

New Year is a time when all of us are in an excited state of mind, thinking about the new things and events, which the upcoming year has in store for all of us. It is also that time of the year when m...   Read More

Posted by Sam John Xavier on Fri, 29 Dec 2017        (0)        (1744)

Yoga Mudra for Students to Improve Memory and Intelligence

23
Dec

In yoga, Mudra means gesture using our fingers, body or mind. Mudra yoga and Ayurveda are related to each other. Our body is composed of Panchabhootha, that is five elements, which agni (fire), vayu (...   Read More

Posted by rajeevan2007 on Sat, 23 Dec 2017        (0)        (2622)

Alzheimer's disease

22
Dec

GETTING UPDATED TO THE LATEST TECHNOLOGY!IF YES,NOT AT THE COST OF YOUR HEALTH.Hi friends! Are you developing confusion, memory problems or forgetting things which you do routinely. If yes, take care,...   Read More

Posted by vani vaddiparthi on Fri, 22 Dec 2017        (0)        (612)

Astounding Benefits Of Gold In Health And Beauty

05
Dec

Soft, supple, and smooth skin is every ones desire especially women. There is no exception in this case and each one of us wants to have a perfect skin irrespective of the gender. Utilization Of Gold ...   Read More

Posted by Antony76 on Tue, 05 Dec 2017        (0)        (897)

Depression The Villain

04
Dec

Are you feeling sad consistently?Have you lost the interest in activitiesAre you feeling tired always…Are u feeling hopeless/ worthless/ helplessDo you feel life is not worth living?Do you wake up ear...   Read More

Posted by brain2121 on Mon, 04 Dec 2017        (0)        (585)

Losing Weight the Wrong Way!

04
Dec

Lose upto 8 kgs without diet and exercise!!! Lose 2 kgs in a week just by drinking herbal tea!!! Herbal supplement with no side effects to lose weight!!!  Do all these sound promising? Weight manageme...   Read More

Posted by Sonia Jafin on Mon, 04 Dec 2017        (0)        (653)

Healthy Foods With a Bad Reputation

04
Dec

Join a dietitian and she will handover a long list of foods to be avoided. Certain foods have been labeled “bad for health” due to incorrect or outdated information. To dispel these rumors one need to...   Read More

Posted by Sonia Jafin on Mon, 04 Dec 2017        (0)        (613)





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