Face Packs that can do Wonders

You can blame your hormones for those ungainly spots you see on your face. “A change in hormonal levels, especially the active level of androgen in the body, is also known to cause blemishes. Androgen...   Read More

Posted by Lachmi Deb Roy on Fri, 21 Jun 2013        (0)    (3588)    

Food that will keep you Fit and Young

What you eat today is how you are going to lead the rest of your life.   So include a few good food in your diet.  Oats is one thing. Fiber-rich oats helps your body to stabilize blood sugar levels, a...   Read More

Posted by Lachmi Deb Roy on Thu, 08 Aug 2013        (0)    (3579)    

Fat Loss and Low Carbohydrate Foods

Use the list below to make good choicesLow carbohydrate foods All vegetablesSpecific low carbohydrate fruits  such as water melon, musk melon, etcLentils    YamsBrown RiceWhole Grain Cereals  , Breads...   Read More

Posted by HannahSP on Mon, 01 Feb 2010        (1)    (3541)    

Folic acid is now “before” pregnancy!!

Folic acid is vitamin B9 works best when take along with B12 & Vitamin C. It is required for growth & development body cells. Gone are days when you would start taking it in the first trimester. Start...   Read More

Posted by Shwetal Diwadkar on Mon, 01 Dec 2014        (0)    (3537)    

Food Allergies

Food allergies are on the rise. But sometimes people mix up food allergies with food intolerance. Food allergies affect the body’s immune system where as food intolerance means when you cannot absorb ...   Read More

Posted by Lachmi Deb Roy on Mon, 23 Apr 2012        (0)    (3525)    

Flat Abs

If you wish to have those desirable wash board abs, it is advisable that you try out these simple exercises. Pile pose- This is best for the whole body exercise. Stand with legs more than shoulder wid...   Read More

Posted by Lachmi Deb Roy on Mon, 17 Feb 2014        (0)    (3503)    

FUEL YOUR BODY RIGHT.

A stressed pancreas from refined sugar,low thyroid function antagonized by chlorine and an overworked adrenal gland fuel pump from too many activities and personal stress, creates an imbalance resulti...   Read More

Posted by minil on Sat, 29 May 2010        (0)    (3480)    

Few dental implant procedures to make people smile

There is no surprise that some lost teeth from your mouth or by having unsightly teeth, can really tend to make you feel a little like a social leper, as you are seen getting uncomfortable to smile an...   Read More

Posted by JoseZachary on Tue, 25 Sep 2012        (0)    (3468)    

Feel Like Virgin Again!

Women and her body has always been a reason of discourse and discussions, and at the same time restrictions over history. objectifying and demanding the perfect woman by her body and character is a tr...   Read More

Posted by Krishna Bora on Fri, 13 Dec 2013        (0)    (3466)    

Fish Eating

Fish is considered to be one the delicious and healthy foods. Fish is generally low in calories. Tuna, salmon and sardines are good sources of omega-3 fatty acids. Fish improves cardiac health, lowers...   Read More

Posted by aruna75 on Tue, 03 Nov 2009        (0)    (3446)