Blood Donation

A noble gesture to help a fellow human being, blood donation is carried out when a person voluntarily agrees for blood to be drawn with the intention of donating it. This donated blood may be used for...

Calcium and Vitamin Supplements

Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the lev...

Ideal Body Weight - A Massive Issue

The ideal body weight, medically speaking, is a range. If you go above or below it, your health could suffer. But most people of the same sex, height, and age, who weigh within the range will have no ...