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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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visaliacream has joined Zone Diet Support Group - 162 days back
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Ronsanyal replied to medindia's discussion post under In Major Facelift, Kolkata Set for 'London Eye' in Zone Diet Support Group - 2294 days back
dsinc(Guest) replied to medindia's discussion post under Violent Video Games Withdrawn from Norway Stores After Extremist Attacks in Zone Diet Support Group - 2298 days back


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